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Abstract

content

Burn Fat, Build Muscle, Get Six-pack Abs and Combat Aging,
with No Equipment, At Home, in 19 Minutes a Day.
(for Men AND Women)

Robert Martin, Age 61
Robert Martin, Age 61 That's right, I spend 19 minutes a day to look
like this at age [DEL: 58 :DEL] 61. You are just minutes away from
discovering how you can too.
Read on to find out how to get it all for free.
In fact, you can have all this, starting RIGHT NOW:
Control weight easily
Look great
Feel great
High energy
Better athlete
Increased strength
Increased flexibility
Super endurance
Mental focus
Longer life
Better love life -
Available Now!
Let's face it, there's only one reason to listen to advice from
anyone - and that reason is that they've achieved real world results
themselves. If you want to get rich, learn from a millionaire, not some
salaried writer who works for a magazine. If you want to get in great
shape at any age, learn from someone who IS. I am, and I'll show you
exactly how I do it.

You don't need an expensive membership at some high tech gym, and you
don't need bulky, expensive equipment cluttering up your home.

If you're more than 28 years old, nature is working against you and the
clock is ticking relentlessly. Are you battling any of these problems
yet - love handles, cellulite, fat thighs, pot belly, droopy chest,
droopy butt, floppy arms, saggy skin, stiff joints, low energy, poor
digestion, poor sleep, poor mental focus, reduced sex drive? If you're
not, you will be.

Not a pretty picture, is it? If you said yes to anything in that list,
you can do something about it, and I can teach you how. The answer
isn't flushing your hard earned dollars down the drain on yet another
useless exercise gadget, or a fancy gym membership you don't use, or an
overpriced personal trainer.

Look Great Naked At Any Age is a comprehensive anti-aging health and
fitness system. Yes, anti-aging is real, (I'm living proof) and no, you
don't have to spend tons of money on unsafe hormone injections to
accomplish it.

Research has proven again and again that certain exercise modalities
trigger your body to release youthful levels of your own Human Growth
Hormone and testosterone (and yes, you need it too, ladies!), while
improving flexibility and maintaining bone density. The Look Great
Naked At Any Age system is designed to do all that and more.

So who am I and why should you listen to me? Only one reason - real
world results, as you'll see in the pictures and video clips on this
site. (By the way, if you're a beginner, don't be intimidated by what
you see in these video clips. They're just to show you what's possible
by using my system.) I've been interviewed on numerous live radio and
web radio shows, I've hosted my own show where I interviewed fitness
legends like Clarence Bass, and I've written feature articles that
appeared in Ms Fitness Magazine, etc. But let me tell you a little
about the path that got me to age [DEL: 58 :DEL] 61, looking the way I
do.

I studied classical music with some of the greatest performers and
conductors in the world. Then I put that training to use while touring
the world as a multi-instrumentalist and singer with pop icons
including Etta James on tour with The Rolling Stones, Frank Zappa,
Stevie Nicks, Michael McDonald, and as Musical Director for Bette
Midler. I've composed for TV shows like "Cybill" and "Baywatch,"
performed with Paul McCartney, Sting, Chuck Berry, Bonnie Raitt, Boz
Scaggs, and recorded with Prince, The Moody Blues, Gladys Knight,
Wilson Pickett, blah, blah, blah.

OK, so I can drop lots of big names, SO WHAT?

Well, not only did I survive all that, I came through it in great
shape. People have always asked me how I do it, and I've finally
decided to reveal my secrets. Secrets that allow me to look far better
at age 61 than the average 25 year old. Secrets that allow me to knock
out a quick 30 pushups IN A HANDSTAND. Secrets that allow me to do sets
of 30 full ONE-LEGGED SQUATS with either leg. Secrets that allow me to
do full extension pushups - WITH ONE HAND, ON MY FINGERTIPS.

One Hand Extension Fingertip Pushup

"Secrets?" Uh oh, sounds like marketing hype. The fact is there are no
secrets in what I do, but there IS a unique combination of research and
science along with time tested, proven exercises that work. As a
serious, lifelong student of health, fitness and nutrition, all I'm
interested in is the bottom line - does it work in the real world or
not? Is there science to back it up, or is it just somebody trying to
sell you something? Don't give me hype and BS, show me your results.
And don't tell me you've got a magic bullet exercise machine to sell
me, or a super fat burning pill, because I know it's a lie.

We all want to look great and be healthy, right? But we don't want to
spend a lot of time and money getting there. Time is the one resource
that you can never replace. It's not something you can grab hold of and
stash in a container. You can't save it, you can only choose to spend
it differently. Wouldn't you rather spend your time doing the things
YOU want to do? That's why I created this program, which evolved from
years of traveling on concert tours, staying in hotels all over the
world, and improvising exercises to keep fit when no equipment was
available. With that kind of schedule, I didn't have time for
ineffective nonsense, so this is a NO BS, no fluff system that flat out
WORKS in the real world.

No, you don't need a Black Belt to succeed in getting into great shape.
But you do need a system that works without breaking the bank or
wasting your time.

Look Great Naked At Any Age...

... is not just another workout video, this is a full three-part system
including sections on strength, cardio and nutrition. No fitness
program is complete without all three elements! But I give you even
more, and here's why - I've always believed in going the extra mile and
giving greater value than what's expected. That's been one of the keys
to my success throughout my life. One of my favorite sayings is,
"There's never a traffic jam on the extra mile." So in addition to
segments on strength, cardio and nutrition, I've added an inspiring,
empowering section on mindset and motivation, because no one succeeds
without a compelling reason. But that's not all. I've also included a
Special Bonus Challenge section that will really kick your butt if
you're ready for more.

Ladies, this is for you too. While some of the optional exercises I'll
show you can be very challenging no matter what shape you're in, this
is not just a program for guys. Warning - political incorrectness dead
ahead! Ladies, if you want to keep your breasts and butt high and firm,
you need only tone and strengthen the underlying muscles in those
areas. No cosmetic surgery required! And don't worry, you won't bulk up
like a man - your natural hormone balance won't allow that to happen.
This system will sculpt and tone you into the goddess you are inside.
And you don't have to carve big chunks out of your life to do it!
Here's what a former Miss America contestant has to say:
"One of the biggest challenges to "life on the road" is maintaining a
consistent fitness regimen that's realistic and effective. After trying
many routines and workout plans, I have finally found "The One" that
works, no matter what equipment the hotel gym has or doesn't have.
Robert Martin's LGNAAA program is no-nonsense, and makes all the sense
in the world! Robert explains the way the body reacts to certain
exercises and approaches, making it much easier to understand his
method, and I can't help but wonder why no other trainer has put it to
me this way. The fact that it can be done in less than half the time of
a normal gym workout is all the proof anyone with a busy schedule
needs! I'm so glad I finally found the routine that can produce results
in less time than you can imagine. Thanks Robert!"
Meghan Shanley, Miss Virginia 2001

Are you tired of guilt tripping yourself into working out and wrestling
with these voices in your head?
* "Oh man, I KNOW I should work out, but I just got home, I don't
want to go spend two hours in the gym now."
* "I've GOT to do some cardio, but I HATE the treadmill, and I don't
want to run around the neighborhood for an hour in this lousy
weather."

Here's the deal. On Monday, I do the exercise routine I'll show you on
the Look Great Naked At Any Age DVD, with variations I'll teach you on
Wednesday and Friday. It only takes nineteen minutes, three days a
week, and you'll feel great and start to see results fast. On Tuesday,
Thursday and Saturday, I do one of the cardio routines I'll teach you
on the DVD. It takes even less time. (You folks who are into the long,
slow distance approach to cardio fitness, read on, I've got a fully
documented, research proven revelation for you!) On Sunday all I do is
some light, enjoyable stretching. Do the same thing, and you'll build
solid, good-looking, functional muscles, burn fat, feel great and look
great. And you'll do it in less than twenty minutes a day!

Right about now you're probably saying, "Sure buddy, all that in just
twenty minutes?" Let's be clear, that's exactly what I'm saying. This
is not marketing hype and empty promises to get you to buy some video
that will just end up sitting on your shelf along with all the other
junk that doesn't work. This system gives you real world results,
backed by research and science. We learn more about the human body
every day and how to improve it with maximum efficiency. That's what
this system is all about.

Take a look at what this Shaolin Black Belt instructor has to say about
my program:

Robert's program has been a real eye-opener for me. I'm an old-school
martial arts instructor, and we are slaves to ritual when it comes to
exercise. What I was looking for was a way out of the exercise "rut"
I'd dug for myself over the last 15 to 20 years.

I didn't realize just how much I could benefit from a program like this
until I started implementing some of the variations of exercises he
shows. And the results are much quicker than I expected. I don't have
time for 20 different exercises when a couple will do the same thing,
and that's what his program will do for you. You'll get the results you
want in less time, and with much less pain. This will keep you from
losing your motivation before the new exercises become a habit.

That, along with Robert's keen insight, research, and guidance will
keep you on the path to the kind of body you want to create. I've even
implemented many of his exercises as part of my teachings to my
classes.

Fantastic program... highly recommended!

Carlos Xuma, Nidan Black Belt Instructor - Shaolin Chu'an Fa.

30 One-Legged Squat Video

I look the way I look and do the things I do at age 61 by following the
exact routine I'll show you on the DVD. And you can do it too.

In addition, you'll be crafting a healthy, slim, strong, athletic body
that works better in the real world in every athletic endeavor and
physical activity you do. My system doesn't create bulky muscles that
don't function well in sports and every day activities. Sure, you'll
gain muscle size and mass (and ladies, you'll be looking fine and
sexy), but your muscles will not just look good, they'll work much
better than before, making you a better athlete. Because of the nature
of the exercises, your new athletic body will be vibrant with energy
and useful, functional strength. I'm not interested in a sluggish,
massive body that moves like a truck. I want a "sports car" body, that
has plenty of power, but can also run, jump, climb, change direction,
looks sexy, - and it's FUN to drive! If you want that too, I can teach
you how to achieve it.

By the way, this program is GREAT for kids too. My 16-year-old son does
these exercises and leaves his lazy, out of shape classmates in the
dust. Parents, don't compromise the health of your children and shorten
their lives. Set a good example for them and share with them the joy of
knowing what it feels like to be really healthy and strong. It will do
wonders for their self-esteem - and yours too.

In the section on mindset and motivation, the Look Great Naked At Any
Age DVD will teach you a goal setting technique that I can almost
guarantee you don't know, because it goes against the conventional
wisdom. There's a problem with what nearly everyone teaches that makes
the commonly accepted approach almost doomed to failure. I'll explain
what that problem is and teach you a method that solves it.

I've already made this as doable as possible in terms of time
efficiency, but now I'll give you the real key to making sure you never
miss a workout, no matter how tight your schedule. Just this one
concept could make or break your entire fitness program, and I was
thinking of holding this back and just putting it on the DVD for people
who make the investment in themselves. But like I said, a major key to
success is to always give more value than what's expected. So here it
is for free to everyone. This works for any exercise program, not just
mine.

How many times have you said, "I just don't have time to exercise"?
Look folks, you will never FIND the time, you have to MAKE the time,
and here's how. The workout takes only nineteen minutes - less when
you're first starting out because you won't be able to do all the
exercises or the reps.

Get out of bed twenty minutes early, stand up and GET STARTED!
Resolve to yourself that this is NON-NEGOTIABLE!

You will get FAR more benefit from the workout than you would from
twenty minutes of laying in bed. And before you know it, you'll be
finished and you can start your day feeling proud of yourself, knowing
that your workout is DONE and you don't have to worry about "finding"
time later in the day. It sounds simple but it is beyond powerful, it
is life changing in the effect it will have on you. Listen to me now
and believe me later, because you'll discover that powerful, life
changing benefit will spill over into every other facet of your life!

Order our products now-
Add to cart

Order our products now-

Would you like to have the LGNAAA system for free and put money in your
pocket too? Click the link below to find out how.

Get It Free and Put Money In Your Pocket!

Now, about that long slow distance approach to cardio fitness.

In 1996, a Japanese researcher named Dr. Izumi Tabata developed an
exercise protocol that improved both aerobic and anaerobic capacity
more quickly and to a greater extent than any other system reported in
exercise science, and the workout only lasts four minutes! It consists
of thirty-second segments divided into twenty seconds of full out
effort followed by ten seconds of rest. In four minutes, you can do
that eight times. It's very difficult, but the results Tabata
discovered are astounding.

So if you think you have to spend forty minutes or more before you even
start to get aerobic benefits, sorry, but that's old thinking and it's
just not true. Tabata's research was done using stationary exercise
bicycles, but many different exercises can be used. If you really feel
the need to blow an hour of your precious time pounding away on a
dreadmill or jogging around the neighborhood in the rain, be my guest.
But if you want a cardio workout that gives you better results in far
less time, I suggest you rethink your approach. What's more, other
research found that fat loss was nine times greater with intermittent,
high intensity cardio compared to long slow distance. So you can burn
more fat and gain more cardio benefit in far less time than was
previously believed. Once again, real world results, backed by real
science.

The cardio phase of my workout is similar in concept to the Tabata
protocol, and in fact, the strength workout is designed to provide
cardio improvement as well. That's right folks, I get you both coming
and going, because I'm interested in what works. The strength exercises
build strong, functional muscles, and the cardio workout builds your
heart and lungs and burns off the fat so your new muscles will show.
Proper nutrition puts both systems into high gear and ignites the
fat-burning fire. It's like a three-legged stool; it's only solid if
all three legs are in place and equal. Strength, cardio, nutrition -
take away any one of the three and the other two are far less
effective. I study and research the synergy among all three elements
continuously for my own well being, and now you can benefit from my
efforts.

Wheel Roll Out

Since I've already given out one major free tip, I might as well give
you another. Here's a tip on nutrition that will change your life.
Wanna get fat? Start skipping meals, especially breakfast. Wanna get
thin? Eat six SMALL meals a day. Sounds backwards, doesn't it? Elite
bodybuilders know this, and here's why it's true. When you skip meals
and start to feel hungry, you tend to binge on whatever junk is
available, putting your blood sugar and insulin levels on an unhealthy
roller-coaster ride and increasing a hormone called cortisol. Cortisol
puts your body in fat storage mode. You can't beat this, it's hard
wired into you by nature. In the Look Great Naked At Any Age nutrition
plan, I'll give you specific details on what to eat and when to eat it
for maximum lean body mass and maximum fat burning.

To achieve success in any part of life, study the things successful
people do, do those same things, and you'll succeed as well. It's a
simple, well known principle, because it works. What one person has
done, others can do as well. When Roger Bannister broke the four-minute
mile barrier, the floodgates opened and many others did it soon after.
You can improve with age like I have, no matter how old you are, no
matter if you've never exercised a day in your life, no matter what
shape you're in right now. And I'm available and approachable to help
you along the way. You can email me your questions, comments and
success stories through this website. Be sure to sign up for my weekly
email newsletter for regular updates, news and inspiration. And rest
assured, I will never clutter your inbox with useless nonsense. This
website will be an ever-changing, growing, living thing, because my
life in the world of fitness is an ever-changing, growing, living
process.

Get your FREE E-BOOK:
The NAKED Truth About Six-Pack Abs.
Just enter your first name and email to receive your ebook,
and you'll also receive:
Robert Martin's Once A Week
FREE Insider Fitness Newsletter
(The BEST in weekly training and success tips)
Name: ____________________
E-mail: ____________________
Sign Up for our Newsletter Unsubscribe
I hate spam as much as you do, and your information will never be
shared or sold - ever!

If you're looking for expensive, high tech equipment, or the latest
spandex jumpsuit to wear while you pretend to work out, look somewhere
else. If you're looking for magic bullets, success without effort and
political correctness, look somewhere else. (My definition of political
correctness - evasion masquerading as sensitivity.) If you want results
from a maximum efficiency program backed by science and research, and
you understand that you can't get results without effort, you've come
to the right place. I'll teach you how to maximize your results. If I
discover something better than what I'm doing now, I'll tell you about
it. I'll post updated photos here on the website showing my own ongoing
efforts on a regular basis so you'll have all the latest information
and results.

Rock Solid Handstand At Age 61

I'm not going to try to dazzle you with a bunch of bogus gifts and
"extras" that are just filler, and that you don't need anyway. Slick
marketers do that so they can unload stuff they can't sell, jack up the
price, and make you think you're getting more than what you're paying
for. With this system, you DO get more than what you're paying for - a
lot more. This is a comprehensive system, all in one package, and the
extras are not "fillers", they're real, and they're all included. I
could easily have marketed this much information as four separate
programs on strength, cardio, nutrition and motivation, and sold each
one separately for the price of the full system. But my goal was to
create the most complete, integrated system possible, and that's what
you get.

In fact, this system is so comprehensive that, despite what I said in
the video clip above about "one DVD," it barely fits on two! You get
nearly four hours of dynamite, no-fluff tools, techniques and workouts
you can do right along with me, for a super low price. (I shot that
video clip before I realized just how much great information I had!)
Like I said, the best way to do business is to deliver more than what's
expected.

So how much is it worth to you to look great and feel great for the
rest of your life? How much is it worth to you to be there for your
spouse, your children, your grandchildren, and still be youthful,
active, alert and full of vitality? How much is it worth to you to be
at first unable to do a particular exercise, and then finally master it
with persistent effort and unstoppable motivation? How much is it worth
to you to be a good example for those around you that you care about?
How much are you wasting right now on that fancy gym membership that
you either don't use or doesn't give you the results you want? How much
is it worth to you to look in the mirror and be happy and proud of what
you see, into your 60's, 70's, even 80's and beyond?

This amazingly effective fitness system is normally priced at $149, and
it's a bargain at that. But honestly, I am deeply saddened and
concerned with the deterioration in the health of the people I see
around me, and I've already outlived many of my friends. So I want to
make this valuable information easily affordable to more people who
really want it, and for a limited time you can get this comprehensive,
power packed system for the ridiculously low price of just $97.
If you want to get started immediately and don't want to wait for
physical DVDs to be shipped, you can download the entire system
immediately for just $77!

Either way, here's what you get:

An inspiring, empowering segment on mindset and unbeatable
motivation.
Detailed descriptions and visual demonstrations of each
exercise.
Variations and steps to get you there for the more
difficult movements.
The full nineteen-minute workout performed nonstop.
An overview of cardio fitness techniques with options and
variations.
A complete sample cardio workout you can do right along
with me.
A sensible, well-researched nutrition program to build lean
body mass and burn fat.
The special Bonus Challenge section for those who really
want to push it to the next level.

GUARANTEE

I've proven to myself with my own results, year after year, that the
LGNAAA system works better than anything else I know of. And I back it
all up with this unconditional guarantee:

If at any time during the 60 days following your purchase and honest
use of the Look Great Naked At Any Age(TM) system, you feel that it's
not giving you the results you should expect, just ship it back for an
unconditional, no questions asked, 100% refund of your purchase price.
I take all the risk. Fair enough?

Order our products now-
Add to cart

Order our products now-

I invite you to join me in the adventure as we make ourselves the best
that we can be. Order your DVD today and get started on sculpting the
best looking, best working, most fun "sports car" body you've ever had.
In the words of the great W. Clement Stone, DO IT NOW!

Make it a great day.

Sincerely,

Robert Martin

P.S. More often than not, I like to workout to music. The kick-butt
music I use on the Look Great Naked At Any Age DVD is available
separately for just $12. There are six, five minute long, high-energy
tracks with different tempos and styles for a full half hour of
energizing tunes to really get you moving. It helps me get going and it
will help you too, no matter what kind of workout you use it for. And
it's not some boring, rehashed disco garbage, it slams. You can depend
on that, because I wrote it and performed it myself! (You can verify my
musical credentials again at the top of the page and also at
thinkmethod.)

P.P.S. What other people have done, you can do too. Look again at the
photos and videos here, and start living the life you deserve. You
don't need to get it perfect, you just need to get it going. Nothing
happens in life until you take action. DO IT NOW!

Order our products now-
Add to cart

Order our products now-

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